HEAL FITNESS
Johnny Miller
Health & Wellness Coach
Fitness & Recovery for adults who want to overcome chronic pains, inflammation, stress & fatigue or injuries.
Regain your energy, build strength and return to an active life.
HEAL FITNESS
The Fitness & Recovery Program
We are excited to introduce HEAL30+, an online virtual group fitness and recovery program. This highly specialized program is designed specifically for adults who want to overcome, Stress, Chronic Pains, Inflammation, Fatigue, or Injuries.
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H30+ offers weekly live group movement and recovery classes, along with private training sessions to help you stay
motivated and consistent on your health and wellness journey.
If your fitness goal is to feel better and regain an active life, Heal 30+ is the ideal program for you.
​Restore your energy, build strength and overcome stress, inflammation and pain!
Schedule your private consultation today.
The Fitness & Recovery Program!
We are excited to introduce HEAL30+ Seniors, an online virtual group fitness and recovery program. This highly specialized program is designed specifically for Seniors who want to overcome, Stress, Chronic Pains, Inflammation, Fatigue, or Injuries.
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H30+ offers weekly live group movement and recovery classes, along with private training sessions to help you stay
motivated and consistent on your health and wellness journey.
If your fitness goal is to feel better and regain an active life, Heal 30+ is the ideal program for you.
​Restore your energy, build strength and overcome Stress, inflammation and pain!
Schedule your private consultation today.
The Autoimmune Recovery Program
The Autoimmune Recovery Program is designed to significantly accelerate recovery from chronic illness, injury, or surgery. The program focuses on the nervous and lymphatic systems—two crucial yet often overlooked aspects of the healing process.
These therapeutic practices are specifically developed for individuals struggling with autoimmune conditions.
If your goal is to recover, regain energy, and return to an active life, this program is the ideal starting point.
"Video" Fitness & Recovery Programs
Heal Fitness offers a variety of pre-recorded fitness and recovery programs for purchase,
including self guided workout videos, and therapeutic recovery practices.
Get the most from your video program with private coaching options.
Special offers available at the time of your private consultations.
Personal Training & Customized Programs
Personal training and customized wellness programs are the core of Heal fitness.
At Heal fitness we understand that no two people are the same, and the road to recovering one's health often looks different for each individual.
Our customized programs are designed to provide the personalized attention you need to safely and effectively achieve your desired results.
Whether you are recovering from chronic inflammation, injuries, recent surgery, or you are simply ready to start building strength and endurance, we create programs tailored specifically to your needs.
Schedule your complimentary consultation today
"Nobody should have to heal alone."
Recovering our physical health often starts with addressing our mental wellbeing.
Heal Insight was created by Tina Miller with the understanding that physical health is directly influenced by our mental well being. Within the autoimmune community, stress, anxiety, and depression are well known triggers. However, rarely is this addressed appropriately or with the care and understanding of what that specific individual may be going through. Having a support coach, someone that knows how to listen, helps facilitate healing at the deepest levels which is essential when a person is suffering.
Schedule your private consultation today.
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After two decades of teaching health and wellness, I founded Heal Fitness in 2022, inspired by my own recovery from a severe autoimmune health crisis.
Heal Fitness was created to help individuals manage the symptoms and daily challenges associated with autoimmune conditions, chronic pain, fatigue, inflammation, injury, or post-surgery recovery.
Heal Fitness programs are designed to help you recover, regain your energy, build strength, and return to an active life.
My approach to fitness is radically different because my experience managing a severe autoimmune condition has given me a unique perspective on health and wellness.
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" It’s not about how hard you train, it’s about how well you recover".
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- Johnny Miller, founder of Heal Fitness
The Heal Fitness
Life Changing Guarantee
I created Heal Fitness to help you feel better and reclaim your life.
The Heal Fitness life-changing guarantee is to make the decision to invest in yourself as easy as possible. I want you to feel comfortable and excited as you begin this journey.
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The energy you carry on the road ahead will impact your entire life!
I am very excited to work with you, and I am confident that this program will help you to safely regain your strength and energy.
In the unlikely event that you follow one of my programs fully, and you are still unsatisfied with the results, I always guarantee a 100% refund of your investment.
