HEAL FITNESS
Johnny Miller
Health & Wellness Coach
Helping individuals struggling with autoimmunity, chronic pain, stress & fatigue regain their health and return to an active life.
HEAL FITNESS
Coming January 2026
The HEAL30+ Group Fitness & Recovery Programs
​Restore your energy, build strength and overcome autoimmune disease
​Sign up BELOW to join the only online Autoimmune Fitness & Recovery Programs
specifically designed to help you recover from, and manage chronic inflammation.
Spots are limited, DON'T WAIT
The Group Coaching Program!
We are excited to introduce HEAL30+, an online virtual group fitness and recovery program designed specifically for individuals managing autoimmune conditions.
This highly specialized program focuses on restoring your energy, and building strength, as you overcome chronic inflammation.
The H30+ group offers weekly live movement and recovery classes, along with optional private training sessions to help you stay motivated and consistent on your health and wellness journey.
If your fitness goal is to regain an active and vibrant life, Heal 30+ is the ideal program for you.
Schedule your private consultation today.
The Group Coaching Program!
We are excited to introduce Heal 30+, Seniors addition, an online virtual group fitness and recovery program designed specifically for individuals managing autoimmune conditions.
This highly specialized program focuses on restoring your energy, and building strength, as you overcome chronic inflammation.
The H30+ group offers weekly live movement and recovery classes, along with optional private training sessions to help you stay motivated and consistent on your health and wellness journey.
If you are over 65 and your fitness goal is to regain an active and vibrant life, Heal 30+ Seniors is the ideal program for you.
Schedule your private consultation today.
"Video" Fitness & Recovery Programs
Heal Fitness offers a variety of pre-recorded fitness and recovery programs for purchase,
including self guided workout videos, and therapeutic recovery practices.
Get the most from your video program with private coaching options.
Special offers available at the time of your private consultations.
Personal Training & Customized Programs
Personal training and customized wellness programs are the core of Heal fitness.
At Heal fitness we understand that no two people are the same, and the road to recovering one's health often looks different for each individual.
Our customized programs are designed to provide the personalized attention you need to safely and effectively achieve your desired results.
Whether you are recovering from chronic inflammation, injuries, recent surgery, or you are simply ready to start building strength and endurance, we create programs tailored specifically to your needs.
Schedule your complementary consultation today
"Nobody should have to heal alone."
Recovering our physical health often starts with addressing our mental wellbeing.
Heal Insight was created by Tina Miller with the understanding that physical health is directly influenced by our mental well being. Within the autoimmune community, stress, anxiety, and depression are well known triggers. However, rarely is this addressed appropriately or with the care and understanding of what that specific individual may be going through. Having a support coach, someone that knows how to listen, helps facilitate healing at the deepest levels which is essential when a person is suffering.
Schedule your complementary consultation today
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After two decades of teaching health and wellness, I founded Heal Fitness in 2022, inspired by my own recovery from a severe autoimmune health crisis.
Heal Fitness was created to help individuals manage the symptoms and daily challenges associated with autoimmune conditions, chronic pain, fatigue, inflammation, injury, or post-surgery recovery.
Heal Fitness programs are designed to help you recover, regain your energy, build strength, and return to an active life.
My approach to fitness is radically different because my experience managing a severe autoimmune condition has given me a unique perspective on health and wellness.
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" It’s not about how hard you train, it’s about how well you recover".
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- Johnny Miller, founder of Heal Fitness
The Heal Fitness
Life Changing Guarantee
I created Heal Fitness to help you feel better and reclaim your life.
The Heal Fitness life-changing guarantee is to make your decision to invest in yourself as easy as possible. I want you to feel comfortable and excited as you begin your journey, as this will play a major role in your recovery.
The energy you bring to the road ahead will impact your entire life.
I am very excited to work with you, and I am confident that this program will help you reclaim your life.
In the unlikely event that you follow one of my programs fully, and you are still unsatisfied with the results, I always guarantee a 100% refund of your investment.
