Truly Commit to your fitness and recovery journey and turn the next 30 days into a real, lasting transformation.

You may already know what it feels like to start strong and slowly lose momentum.

With THE HEAL30 LEVEL-1 COACHING PROGRAM, that doesn't happen. 

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This is where H30 stops being a preplanned one size fits all program and becomes your personalized roadmap back to an act of life — one that evolves with you, responds to your progress, and is guided every single week by someone who truly understands what your body is going through.

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Weekly private sessions with Johnny mean nothing gets missed. Every question gets answered. Every obstacle gets addressed before it becomes a reason to stop.

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What's Included:​

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• PRIVATE COACHING - 4 × 60-minute Private One-on-One Coaching Sessions with Johnny — one per week, every week, for the full 30 days​

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• Private Best Start Session — Your journey begins with a 75-minute 1-on-1 session with Johnny, including a comprehensive Movement & Health Assessment. This isn't a generic intake form — it's a deep dive into where your body is right now, so every step of your program is built on what you actually need

 

• 3 Private Check-In Sessions — Three dedicated 15-minute 1-on-1 check-ins scheduled throughout your program to keep you moving forward, answer your questions, and adjust as your body responds and progresses

 

• Private On-Demand Access to all three Heal Fitness programs — available in Express and Full-Length formats, so you can show up for your body no matter what your day looks like:

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1. The Autoimmune Deep Lymphatic Recovery Program

2. The Returning to Movement Exercise Program

3. The Heal Fitness Nervous System Reset Program

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• Daily Educational & Motivational Emails — Every morning, your day's focus lands in your inbox — with direct links to your recommended practices, so there's no guesswork, no wasted time, and no excuses to wait until tomorrow

 

• Weekly Group Classes — Connection, community, and consistent movement throughout the full 30 days​

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This is for the person who is done with starting over. Who is ready to have someone genuinely in their corner — not just a program to follow, but a coach who shows up for them every week and makes sure the results follow.

Because nobody should have to figure it out alone.

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