I began creating the Heal 30 program in 2021 following a 3 year battle with autoimmune disease.

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Despite 20 years as a health and wellness coach with no history of illness, I became severely sick in 2019 and nearly lost my life.

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After decades of studying nutrition and working in the health and wellness industry,

I had overlooked the single most important aspect of my health and I suffered greatly because of it.

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The organic anti-inflammatory foods, supplements and specialized nutrition plans I had spent my entire career

learning and teaching about were of little help.

 

For 3 years I suffered as all of my treatments failed, including surgeries, biologic medications, and chemo therapy.

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​It wasn't until 2020 when I began to understand the links between chronic inflammation and the nervous system

that my life started to turn around.​

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The lessons I learned while I was sick completely changed the way that I look at health.

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Those lessons are what inspired me to take a new approach at my own recovery, and they eventually lead me to creating

the Heal 30 program- a 30 day road map to regulating the nervous system, calming inflammation, and restoring your strength

and energy. 

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My personal experience with autoimmune disease has led me to a better life than I could have possibly imagined.

It has also given me a deep understanding of what it takes to overcome major health challenges.​​​

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As I regained my health in 2022, I began to see that what I had learned from my experience could help light the path to recovery for others. ​​​The Heal 30 Program was designed to help people overcome health struggles such as, chronic aches & pain, inflammation, injuries, stress, anxiety and fatigue, so that they can build strength and return to an active life.​​​

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