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Are you ready?
HEAL30

NEXT SESSION BEGINS SEPT 2026

You Have Finally Found it! A Safe And Effective Fitness & Recovery Program

For People Living With Chronic Pains, Autoimmunity,  

Fatigue, Injuries, Or General Inflammation.

HEAL30 Is designed to help you regulate your nervous system and manage Inflammation, while restoring your strength & energy.

Feel Better & Begin Returning To An Active Life In The Next 30 Days

GUARANTEED! 

No Restrictive Diets Or Expensive Supplements Required!

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Join the 100+ People already having success with the program.

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Johnny completely changed my life. Definitely a five star program!

Steve Haris. (Sydney, AUS)

The 30-Day

Fitness & Recovery Program

These are the practices that immediately start you on the path to feeling better.

Build Strength & Endurance while overcoming chronic inflammation, pain & fatigue!

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Nervous system Regulation

The Heal 30 Program is a 30-day roadmap to regaining your

strength and energy, while overcoming chronic inflammation, stress, anxiety & fatigue​​

Complete with Private Coaching, Weekly Group Classes, and ON-DEMAND Video Practices. 

This program provides you with individual support, accountability and guidance to help you every step of the way.

In this one-of-a-kind program, we focus on the most important aspects of

health and wellness so that you can regain your strength and energy, safely and quickly.

Spaces are limited, sign up and start feeling better today!

"Working with Johnny has exceeded my expectations in the best way. I was particularly impressed by how seamlessly he integrates lymphatic therapy with nervous system regulation throughout the sessions. I thought I was already familiar with these concepts, but I learned so much while going through the HEAL30 program.

 

I also gained valuable insights into improving my movement patterns and strengthening areas of weakness. The program itself is thoughtfully structured, and Johnny provides consistent support every step of the way. He follows up with genuine care, is easy to connect with, and brings a combination of deep knowledge, compassion, and wisdom to his work. I just love talkimg to him!

 

It was truly a pleasure connecting and working with him."

Fernanda Murillo

​About HEAL30

  • Who can participate?

  • What's included?

The Heal 30 program is designed for adults.

When you sign up for HEAL30 you will receive a complimentary Best Start Strategy Consultation to help determine which HEAL30 Program option best suits you individually needs. 

The H3O program includes.

  • The Returning To Movement ( Series 1 ) Fitness & Recovery Program on Vimeo

  • Private Coaching, One on One Training Sessions, Guidance & Support

  • Weekly Group Workout & Recovery Practices LIVE on ZOOM

  • Access to HEAL TV ON-DEMAND video streaming

  • Private Best Start Strategy Consultation & Fitness Assessment

  • What are the benefits of the program?
     

While the physical health benefits of participating in HEAL 30 are extensive, the true value lies in the profound ways that this program can change your life!

  • Reduced pain & inflammation​

  • Reduced stress, anxiety & depression​

  • Increased energy levels, ​strength, muscle mass & bone density

  • Improved sleep

  • Improved circulation​ & blood pressure

  • Improved posture​

  • Improved digestion

  • Reduced bodyfat

  • Develop a more optimistic and positive out look on life​

  • Become more mindful and less reactive

This program provides you with countless resources far beyond an exercise program, physical therapies, and nutrition guidelines. 

Join Heal 30 TODAY for this one of a kind health & fitness experience!

  • What is the cost?

Enrollment fees start as low as $199.00
Financial assistance is available for those qualified, upon request.

 

I’m 59 years old. After trying just about everything, my husband and I finally found something that works, and its sustainable…..

 

I recently had my two-week check-in with Johnny, and it was incredibly encouraging, uplifting, and full of insight. His enthusiasm is genuine, and he takes the time to answer questions thoughtfully. He also knew how to apply his knowledge to my specific unique health situation. 

 

What really sets Johnny part is how clearly he explains the Heal 30 practices. 

How to do them, why we are doing them, and how they support healing. 

 

He also took the time to make sure the program worked for me, and helped me understand how to apply the practices in my everyday life.

 

Johnny's past experience, personal healing journey , and relentless commitment to helping others has made him a true force for healing. Through this program, l've experienced decreased inflammation, increased energy, less brain fog, and a much deeper awareness of my nervous system and its impact on my body and health.

 

I'm deeply grateful for Heal 30 and for Johnny's guidance. 

 

I highly recommend this program to anyone seeking real, sustainable healing.

Kirsten Heath

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